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1/4/18 CLOSED for the afternoon

1/4/18 CLOSED for the afternoon

04 Jan / Ashley Lemieux / Uncategorized
OPEX Hampstead will be CLOSED for the afternoon, Thursday 1/4/18, due to the storm. Please use caution and be safe if you must be out on the roads.  Stay tuned for updates regarding the morning sch...
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Meet the Coach | Ashley

Meet the Coach | Ashley

28 Dec / Ashley Lemieux / Coaches
Coach Ashley has been in the health and fitness industry for over 10 years, beginning back in college studying health and human performance. After receiving her masters degree in 2011 she joined th...
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Meet the Coach | Kyle

Meet the Coach | Kyle

28 Dec / Ashley Lemieux / Coaches
Coach Kyle has been in the fitness industry since 2009. In 2011 he opened a CrossFit gym which he owned and operated for nearly 7 years. Kyle is an OPEX Associate Coach with numerous other certific...
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What is Individual Design?

What is Individual Design?

20 Nov / Kyle Rochefort / What is Individual Design?
We are proud to be New Hampshire's first Individual Design gym through OPEX Fitness! While there are many options for places to workout, OPEX Hampstead will meet you where you are currently at. Our...
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