What is Individual Design?
What is Individual Design?
Nov 20 2017

We are proud to be New Hampshire's first Individual Design gym through OPEX Fitness! While there are many options for places to workout, OPEX Hampstead will meet you where you are currently at. Our...

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What is OPEX?
What is OPEX?
Feb 26 2018

What is OPEX? OPEX is how we deliver fitness to all of our clients. OPEX is customized fitness in a team environment. Every client has the full support a coach off the floor, but they have the guid...

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