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Services

We are proud to be New Hampshire's first Individual Design gym through OPEX Fitness. While there are many options out there to work out, OPEX Hampstead will meet you where you are currently at. Our...

Remote Coaching allows Coach and Client to still work together, but not be limited by having to train at OPEX Hampstead.  All of our work together will be through FitBot, Acuity and Zoom.  What is ...

At OPEX Hampstead your coach will design a fitness plan that is completely tailored to you. Your program will align with your individual goals, you will receive expert instruction, and you will dev...