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Meet our team
"OPEX has been a real game-changer for me. The combination of clear results, genuine enjoyment of my training...
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"My goal when I first met with Ashley was to be in the best shape of my life by the time I was 50. I still have over a year to achieve that, but honestly the results I have already seen and felt ba...
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I’ve always enjoyed working out, and have done so for the better part of my life. Up until May of 2017, my experiences in playing sports at the collegiate level, spending time in the gym, and readi...
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"What I was learning is the only time I made the improvements I was looking for, was when I trained with a specific purpose...
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